THE PAUSE BAR

BY LISA RAJA

Thriving Together Through Menopause

Connect, share, and feel empowered in a supportive community.

Stronger, Together
in Midlife

Community in Midlife

Shared Knowledge & Real Advice – Learn from experts and women like you.

Support in Connection

Feel understood, valued, and never alone in this journey.

Empowerment Through Experience

Gain confidence and tools to thrive in midlife.

The Pause Bar is an in person community for women to manage menopause with style, grace and confidence.

The Pause Bar curates rotating events in the Bay Area, offering expert advice and products, to spread awareness on women’s health. Managing menopause is not one size fits all. Women need info to educate themselves on options and treatment plans that work best for their unique and individual bodies. TPB brings women together to share their experiences and connect while gaining insights from industry leaders!

  • Learn from top industry leaders on menopause health.

  • Connect with like-minded women in a safe space for support and empowerment. Share experiences without judgment or taboos.

  • Create open, empowering conversations around women’s health.

  • Get expert tips on looking and feeling your best.

  • Enjoy a welcoming space to laugh, learn, and grow.

Five reasons to schedule an event

Interested in planning an event?